Body Identification

This is a recording of senior facilitator Julianne Eanniello facilitating someone on Body Identification.  Many people experience a strong identification with the body. This can show up anytime during a session, or we can do an entire session just on this, as is demonstrated in this recording.  The process can help relax the sense that “I am my body”, as well as any ideas around being a separate self.
 

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